Your free session

If you would like to arrange an initial counselling session then please either email at, contact me using the contact form, or call or text me on 07958 020372.

The initial appointment is free.  It will last for 50 minutes (a standard therapeutic hour) and is an opportunity for you to tell me a little about you and your reasons for coming to therapy and for me to tell you a little more about me and the way I work and and get to know you a little.

If we feel we will be able to work together we can go ahead and arrange a further appointment.  Alternatively, you can go away and think about it for a little longer and let me know. There is no obligation for you to continue with me after the first appointment.