Initial session

If you would like to arrange an initial counselling session then please either email at or call or text on 07958 020372.

I don’t charge for the initial appointment.  It will last for 50 minutes (a standard therapeutic hour) and is an opportunity for you to tell me a little about you and your reasons for coming to therapy and for me to tell you a little more about me and the way I work and and get to know you a little.

If we feel we will be able to work together we can go ahead and arrange a further appointment.  Alternatively, you can go away and think about it for a little longer and let me know. There is no obligation for you to continue with me after the first appointment.